Healthy Baked Churro Bites

Why Make This Recipe

Healthy Baked Churro Bites are a delightful treat that bring joy without the guilt. These bites are baked instead of fried, making them a healthier option for anyone who loves churros. They are easy to make and use wholesome ingredients like whole wheat flour and coconut sugar. This means you can enjoy them as a snack or dessert without worrying too much about your diet.

How to Make Healthy Baked Churro Bites

Making Healthy Baked Churro Bites is simple and fun! This recipe combines easy-to-find ingredients and takes less than half an hour from start to finish. You’ll end up with delicious, bite-sized churros that the whole family will love.

Ingredients:

  • 1 cup whole wheat flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup almond milk
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/4 cup melted coconut oil
  • Cooking spray or parchment paper for baking

Directions:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or grease it with cooking spray.
  2. In a mixing bowl, combine the whole wheat flour, coconut sugar, baking powder, cinnamon, and salt.
  3. In another bowl, mix together the almond milk, applesauce, vanilla extract, and melted coconut oil.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
  5. Scoop small amounts of the dough and roll them into bite-sized balls, placing them on the prepared baking sheet.
  6. Bake for 12-15 minutes or until golden brown.
  7. Remove from the oven and, if desired, roll in a mixture of cinnamon and coconut sugar before serving. Enjoy your guilt-free churro bites!

Healthy Baked Churro Bites

How to Serve Healthy Baked Churro Bites

You can serve Healthy Baked Churro Bites warm, right out of the oven, for the best taste. They are perfect for a family dessert or a fun snack. You can also pair them with a dipping sauce such as honey or chocolate sauce for extra flavor.

How to Store Healthy Baked Churro Bites

To store your Healthy Baked Churro Bites, let them cool completely first. Then, place them in an airtight container. They can last for about 3-5 days at room temperature. For longer storage, you can freeze them. Just place them in a freezer-safe container, and they can last for up to 3 months.

Tips to Make Healthy Baked Churro Bites

  • Make sure to measure the flour correctly for the best texture.
  • You can adjust the sweetness by adding more or less coconut sugar.
  • If you want a little crunch, bake them a few extra minutes until they are slightly darker.

Variation

You can easily modify this recipe to suit your taste. Try adding chocolate chips or nuts to the dough for extra flavor. You can also use different types of flour, such as almond flour, for a gluten-free option.

FAQs

1. Can I use regular sugar instead of coconut sugar?
Yes, you can use regular sugar if you prefer, but keep in mind that it will change the flavor slightly.

2. Are these churros suitable for vegans?
Yes, this recipe is vegan, as it uses almond milk and applesauce instead of eggs or dairy.

3. Can I bake these without parchment paper?
Yes, you can grease the baking sheet with cooking spray instead of using parchment paper. Just make sure they don’t stick!

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Healthy Baked Churro Bites

Delicious and guilt-free baked churro bites made with wholesome ingredients, perfect for snacks or desserts.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150

Ingredients
  

Dry Ingredients
  • 1 cup whole wheat flour Make sure to measure correctly for the best texture.
  • 1/4 cup coconut sugar Adjust the sweetness to taste.
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
Wet Ingredients
  • 1/2 cup almond milk Can substitute with other non-dairy milk.
  • 1/4 cup unsweetened applesauce Adds moisture and sweetness.
  • 1 teaspoon vanilla extract
  • 1/4 cup melted coconut oil Helps to bind the ingredients.
For Baking
  • 1 spray Cooking spray or parchment paper For lining the baking sheet.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or grease it with cooking spray.
  2. In a mixing bowl, combine the whole wheat flour, coconut sugar, baking powder, cinnamon, and salt.
  3. In another bowl, mix together the almond milk, applesauce, vanilla extract, and melted coconut oil.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
  5. Scoop small amounts of the dough and roll them into bite-sized balls, placing them on the prepared baking sheet.
Baking
  1. Bake for 12-15 minutes or until golden brown.
  2. Remove from the oven and, if desired, roll in a mixture of cinnamon and coconut sugar before serving.

Notes

Serve warm for the best taste. They can be paired with honey or chocolate for extra flavor. Store in an airtight container for 3-5 days at room temperature or freeze for longer storage.

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