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why make this recipe

Easy Creamy Mango Yogurt Cups are a delightful and refreshing treat, perfect for warm days or any time you crave something sweet and healthy. The combination of creamy Greek yogurt and sweet ripe mango creates a deliciously smooth flavor. Plus, it’s packed with nutrients, making it a guilt-free dessert option. This recipe is also easy to prepare, allowing you to whip up a special treat in no time.

how to make Easy Creamy Mango Yogurt Cups

Ingredients:

2 large Ripe Mangoes
2 cups Greek Yogurt
2 tbsp Honey or Maple Syrup
1 tsp Fresh Lime Juice
¼ cup Chopped Nuts
1 tsp Chia Seeds
Fresh Mint Leaves

Directions:

Start by peeling and cubing the ripe mangoes. Place them in a bowl.
In another bowl, mix the Greek yogurt with honey (or maple syrup) and fresh lime juice. Stir until well combined.
Layer the yogurt mixture in serving cups or bowls.
Add a layer of cubed mango on top of the yogurt.
Sprinkle chopped nuts and chia seeds over the mango layer for added crunch and nutrition.
Finish with a mint leaf on top for garnish.

how to serve Easy Creamy Mango Yogurt Cups

Serve these yogurt cups chilled for a refreshing dessert. You can enjoy them as a snack, a breakfast treat, or even a light dessert after a meal. The layers of yogurt and mango make each bite a delightful experience.

how to store Easy Creamy Mango Yogurt Cups

You can store any leftovers in the refrigerator. Keep the cups covered to maintain freshness. They are best enjoyed within 2-3 days, but the flavor is still good even after that.

tips to make Easy Creamy Mango Yogurt Cups

Use ripe mangoes for the best flavor and sweetness.
Experiment with different nuts for varied textures and tastes.
For a creamier texture, you can blend the yogurt until smooth before layering.
Adjust the amount of honey or maple syrup to suit your taste.

variation

You can mix in other fruits like berries, bananas, or peaches for a colorful and fruity twist. Adding granola can also provide extra crunch and a different flavor profile.

FAQs

1. Can I use regular yogurt instead of Greek yogurt?
Yes, you can use regular yogurt, but Greek yogurt will give a creamier texture and richer taste.

2. Is this recipe gluten-free?
Yes, all ingredients used in this recipe are gluten-free, making it suitable for those with gluten sensitivities.

3. Can I make this recipe vegan?
Absolutely! Substitute Greek yogurt with dairy-free yogurt and use maple syrup as your sweetener. This will make it completely plant-based.

Easy Creamy Mango Yogurt Cups

A delightful and refreshing dessert made with creamy Greek yogurt and sweet ripe mango, perfect for warm days or any time you crave something sweet and healthy.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Dessert, Snack

Cuisine: American, Healthy

Calories: 220

Ingredients Method Notes

Ingredients

Main Ingredients

2 large Ripe Mangoes Use ripe mangoes for the best flavor and sweetness.
2 cups Greek Yogurt For creamier texture, you can blend the yogurt until smooth.
2 tbsp Honey or Maple Syrup Adjust amount to suit your taste.
1 tsp Fresh Lime Juice
¼ cup Chopped Nuts Experiment with different nuts for varied textures.
1 tsp Chia Seeds Adds nutrition and crunch.
as needed Fresh Mint Leaves For garnish.

Method

Preparation

Start by peeling and cubing the ripe mangoes. Place them in a bowl.
In another bowl, mix the Greek yogurt with honey (or maple syrup) and fresh lime juice. Stir until well combined.
Layer the yogurt mixture in serving cups or bowls.
Add a layer of cubed mango on top of the yogurt.
Sprinkle chopped nuts and chia seeds over the mango layer for added crunch and nutrition.
Finish with a mint leaf on top for garnish.

Notes

Serve these yogurt cups chilled for a refreshing dessert. They are best enjoyed within 2-3 days stored in the refrigerator.