Easy Honey Mustard Beef Broccoli Stir Fry

why make this recipe

Easy Honey Mustard Beef Broccoli Stir Fry is a quick and delicious meal that can be made in under 30 minutes. It combines tender beef with crisp broccoli in a sweet and tangy honey mustard sauce. This dish is perfect for busy weeknights or when you want a healthy meal without a lot of fuss. Plus, it’s packed with nutrients and flavor, making it a family favorite!

how to make Easy Honey Mustard Beef Broccoli Stir Fry

Ingredients:

  • 1 pound beef sirloin, thinly sliced
  • 4 cups fresh broccoli florets, lightly steamed
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil or sesame oil
  • 1/4 cup honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch (mixed with water)
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons green onions, sliced
  • 2 tablespoons sesame seeds, toasted

Directions:

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add the sliced beef and cook for 3-4 minutes until browned, stirring often.
  3. Toss in the minced garlic and stir for another minute until fragrant.
  4. Add the steamed broccoli to the pan.
  5. In a small bowl, mix honey, Dijon mustard, soy sauce, rice vinegar, and cornstarch with water. Pour this mixture over the beef and broccoli.
  6. Stir until the sauce thickens and coats the beef and broccoli, about 2-3 minutes.
  7. If desired, sprinkle red pepper flakes for heat.
  8. Remove from heat and serve hot, garnished with sliced green onions and sesame seeds.

Easy Honey Mustard Beef Broccoli Stir Fry

how to serve Easy Honey Mustard Beef Broccoli Stir Fry

This dish can be served over steamed rice or noodles for a complete meal. Just spoon the beef and broccoli stir fry over your choice of base. Garnish with extra green onions and sesame seeds for a colorful presentation. It’s great for lunch or dinner!

how to store Easy Honey Mustard Beef Broccoli Stir Fry

To store leftovers, let the stir fry cool completely. Place it in an airtight container and refrigerate for up to 3 days. To reheat, warm it in a skillet over low heat or in the microwave until heated through.

tips to make Easy Honey Mustard Beef Broccoli Stir Fry

  • Slice the beef thinly against the grain for a tender texture.
  • Avoid overcooking the broccoli to keep it crunchy and vibrant.
  • Adjust the amount of honey and mustard to suit your taste preferences.
  • For added flavor, you can marinate the beef in the sauce for a short time before cooking.

variation

To make this dish vegetarian, you can replace the beef with tofu or tempeh and use vegetable broth instead of soy sauce for a lighter flavor. You can also add other vegetables like bell peppers, carrots, or snap peas for extra color and nutrition.

FAQs

Q: Can I use frozen broccoli instead of fresh?
A: Yes, frozen broccoli works well. Just be sure to thaw and drain it before adding it to the stir fry.

Q: What if I don’t have Dijon mustard?
A: You can substitute it with yellow mustard, but the flavor will be slightly different.

Q: Can I make this dish ahead of time?
A: Yes, you can prepare the beef and sauce ahead. Store them separately in the fridge and cook them together just before serving.

Delicious honey mustard beef broccoli stir fry served in a bowl with chopsticks

Easy Honey Mustard Beef Broccoli Stir Fry

A quick and delicious meal combining tender beef with crisp broccoli in a sweet and tangy honey mustard sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Healthy
Calories: 350

Ingredients
  

Main ingredients
  • 1 pound beef sirloin, thinly sliced Slice against the grain for tenderness.
  • 4 cups fresh broccoli florets, lightly steamed Avoid overcooking to maintain crunch.
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil or sesame oil
Sauce ingredients
  • 1/4 cup honey Adjust quantity to taste.
  • 2 tablespoons Dijon mustard Can substitute with yellow mustard.
  • 2 tablespoons soy sauce For a lighter flavor, use vegetable broth.
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch (mixed with water) For thickening the sauce.
  • 1/2 teaspoon red pepper flakes Optional for heat.
  • 2 tablespoons green onions, sliced For garnish.
  • 2 tablespoons sesame seeds, toasted For garnish.

Method
 

Cooking Instructions
  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add the sliced beef and cook for 3-4 minutes until browned, stirring often.
  3. Toss in the minced garlic and stir for another minute until fragrant.
  4. Add the steamed broccoli to the pan.
  5. In a small bowl, mix honey, Dijon mustard, soy sauce, rice vinegar, and cornstarch mixed with water. Pour this mixture over the beef and broccoli.
  6. Stir until the sauce thickens and coats the beef and broccoli, about 2-3 minutes.
  7. If desired, sprinkle red pepper flakes for heat.
  8. Remove from heat and serve hot, garnished with sliced green onions and sesame seeds.

Notes

This dish can be served over steamed rice or noodles for a complete meal. For vegetarian adaptations, replace beef with tofu or tempeh and use vegetable broth instead of soy sauce. Feel free to add extra vegetables like bell peppers or carrots.

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